Vegan Jewish Mom’s Healing Veggie Broth for: 
  • Healing belly troubles like IBS, UC & Crohns
  • Colds 
  • Flu
  • After food poisoning
  • Stock for your next soup! 
45min to make. Makes 6 -1cup servings(freeze some for your next illness or soup!)
 
Ingredients: (this recipe has some strong ingredients but they are small enough amounts to be kid-friendly!) 
  • 6 Cups of filtered water. (there will be 8-9 cups of liquid total)
  • Container of veggie broth (or you can increase the water  by 2-3 cups)
  • Rapunzel Vegan bullion cube.(This is my secret ingredient in most things!)
  • 1 bunch fresh parsley (or cilantro if you wish) chopped.
  • 1 Garlic, bulb (or more if you like!) 
  • 1 thumb-sized piece Ginger grated with a zester.
  • 2 tbsp or two fingers sized Turmeric grated on a zester.
  • 1 cup Green Onions (Scallions) chopped
  • 1 Red onion or white onion
  • 1 cup celery chopped finely
  • 1 cup purple cabbage chopped finely
  • 1/2 cup any mushrooms dried or fresh
  • 1 cup tomatoes chopped
  • Pinch fresh grated black pepper or pinch ground white pepper (if you have to hide it from kids!)
  • Tablespoon coconut or soy amino acids
  • 1 tbsp Coconut oil
  • I/4 cup fresh squeezed lemon juice
  • Optional: 1Tablespoon of grated burdock root if you love the earthy flavor. Immune and digestive properties.
 

Method: 

  1. In a large stock pot, sweat* the red or white onions, garlic and half of the chopped parsley
  2. Add carrots and cabbage and cook a few minutes on medium
  3. Add mushrooms, tomatoes and pepper, cook for 2 minutes.
  4. Grate in the ginger and turmeric. 
  5. Add in water and bullion or readymade broth and amino acids.
  6. Simmer for 10 minutes. 
  7. Add in the green onions (scallions) and the other half of the parsley. 
  8. Cook another 10 minutes. 
  9. Add lemon Juice, stir and serve. 
*to sweat the onions means sauté them on low temp without browning. 
 
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vegan veggie broth healing

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