Co-Sleeping and the New AAP Sleep Guidelines 2016

Co-Sleeping and the New AAP Sleep Guidelines 2016

The AAP has released the new infant sleep and sleep position guidelines. Some of us thought something huge was coming but the AAP really has made only one shifty little co-sleeping change since the 2011 recommendations, as I see it.  While it does not specifically...
Co-Sleeping Saved My Baby: Apnea & SIDS

Co-Sleeping Saved My Baby: Apnea & SIDS

Up to 10 percent of children are thought to have an undiagnosed sleep disorder. Sleep disorders range from restless legs syndrome to circadian rhythm disorders to obstructive apnea but what I’m talking about in this blog, Central Apnea.  Many of my sleep clients...