Description
Join me for an hour-long Zoom planning session to create a postpartum sleep plan based on your unique family, feeding choices and goals, planned infant sleep arrangements and how to move gradually toward your future sleep goals/ needs. Learn all of the tips for protecting your postpartum mental health through protecting your sleep amid the real challenges of early parenting.
- 60min ZOOM call with Moorea
- Written plan emailed to you within 24hrs
- Pivot tips section for if things don’t go as planned!
- 3 Follow-up emails with Moorea for when questions arise!
Moorea Malatt is a Perinatal Mental Health certified PMH-C Lactation Counselor, Postpartum Doula and Sleep Educator & Consultant.