Expecting? Prepare to sleep! An informative webinar combining biological science, cultural anthropology, lactation education and my 20 years of experience working with babies. Baby sleep is the number one challenge in new parenting, but I’ve created this program to set you up for success in newborn sleep and for creating great sleep skills beyond!
This webinar is just for pregnant and brand new families!
What you will learn:
How to prepare to have a baby who sleeps well and lets you sleep without ever having to use Cry-It-Out methods. Gently guide your baby toward waking less and going down easier while needing less help from you at night over time.
Safer sleep education for parents of infants. How to decide if crib, co-sleeping or bed-sharing is right for you and your baby. How to create the safest sleep environment for your unique family. Become educated about sleep risks. Why you don’t need to spend any money on newborn sleep products and how they can be damaging and downright dangerous.
How much your baby needs to eat at night at different stages and how to balance night feedings with the parent’s need for sleep.
All about infant sleep cycles and waking, circadian rhythms and sleep hormones as they relate to breastfeeding / chestfeeding.
How to get the right nap schedule or nap duration going for your family to have optimal nighttime sleep. Whether or not to use swaddle, swing, pacifier or car-seat naps.
Moorea Malatt is an expert in infant and toddler sleep, gentle discipline and gentle potty learning. She has over 20 years of experience working with children and is a Lactation Counselor-Educator, Postpartum Doula and Certified Coach with degrees in Early Childhood Education and Psychology.