by Moorea Malatt | Mar 1, 2019 | Uncategorized
“We’ve rekindled our intimacy!” This is my favorite kind of feedback after working with a gentle sleep client. I also know that most parents are not coming back to a healthy sex life so easily, even after they begin sleeping again. The Madonna-Whore...
by Moorea Malatt | Jul 13, 2018 | Uncategorized
I hate giving warnings like this because I think parents have enough stressful dung being flung at them but here I’m just looking out for your baby’s safety and your own future sleep! We look to anything to make life easier and to make our baby sleep and...
by Moorea Malatt | Jul 5, 2018 | Uncategorized
No matter how long your sleep exhaustion lasted, the baby’s sleeping now! Maybe you hired me as a sleep consultant, maybe you got a miracle – but now you’re the one who can’t sleep! If you’ve gone months without great sleep, your mind and...
by Moorea Malatt | Jul 5, 2018 | Uncategorized
Here’s my basic Insight Meditation tutorial created just for busy parents to do any time, anywhere! (Originally recorded on Facebook LIVE.) WHAT’S BETTER THAN SEX, COFFEE AND CHOCOLATE ? SLEEP. Get my 10 Gentle Sleep Hacks to Help Your Little One SLEEP BETTER...
by Moorea Malatt | Jun 7, 2018 | Uncategorized
Many parents notice that little ones suddenly start fighting bedtime sometime in May. But most sleep guru articles and books will tell you earlier bedtimes are always better. Studies seem to tell you this too, but they aren’t accounting for hormonal regulation...
by Moorea Malatt | Dec 21, 2017 | Uncategorized
I’ve been a ra-ra feminist for 25 years. That entire time, I’ve been working with parents and children and I always imagined we were on the precipice of feminism finally empowering motherhood. I have held mamas crying on my shoulder making impossible...
