by Moorea Malatt | Jul 5, 2018 | Uncategorized
No matter how long your sleep exhaustion lasted, the baby’s sleeping now! Maybe you hired me as a sleep consultant, maybe you got a miracle – but now you’re the one who can’t sleep! If you’ve gone months without great sleep, your mind and...
by Moorea Malatt | Jul 5, 2018 | Uncategorized
Here’s my basic Insight Meditation tutorial created just for busy parents to do any time, anywhere! (Originally recorded on Facebook LIVE.) WHAT’S BETTER THAN SEX, COFFEE AND CHOCOLATE ? SLEEP. Get my 10 Gentle Sleep Hacks to Help Your Little One SLEEP BETTER...
by Moorea Malatt | Jun 7, 2018 | Uncategorized
Many parents notice that little ones suddenly start fighting bedtime sometime in May. But most sleep guru articles and books will tell you earlier bedtimes are always better. Studies seem to tell you this too, but they aren’t accounting for hormonal regulation...
by Moorea Malatt | Dec 21, 2017 | Uncategorized
I’ve been a ra-ra feminist for 25 years. That entire time, I’ve been working with parents and children and I always imagined we were on the precipice of feminism finally empowering motherhood. I have held mamas crying on my shoulder making impossible...
by Moorea Malatt | Mar 10, 2017 | Uncategorized
Many parents truly fear Daylight Savings changes, but let me shine some hopeful light on this boogeyman. You’ll set the clocks to Spring Forward an hour on Sunday, March 14th at 2am (actually, before you go to bed Saturday March 13, set the clocks forward one...
by Moorea Malatt | Dec 12, 2016 | Gentle Discipline, Uncategorized
This article is not meant to disrespect the traditional American Santa myth, if you subscribe to it. It is meant for those of you who are a little uncomfortable about lying after your children ask if he is real, or a bit uneasy with normalizing a stranger entering...
